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Purple rice: Health benefits, calories, and nutrition - Medical News Today
WebNov 5, 2024 · Purple rice has a similar number of calories to white or brown rice, but it contains more protein, iron, and antioxidants.. Protein. All cells and tissues in the body contain protein, which plays ... WebSep 13, 2024 · One major negative side effect of eating brown rice is that it contains higher levels of an anti-nutrient called phytic acid. An anti-nutrient is a compound that can be found in many different plant products and … hyundai kielce folwark
Calories in Essential Everyday Instant Brown Rice and Nutrition …
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